Day 8: A clean house = good feelings!!

Today had to work 2-10 on the turnpike so I had the morning to get my stuff done...I woke up late...I guess my body needed to recharge...

I through myself into my house though for my exercise. I took a few hours and just "speed cleaned" from top to bottom and worked up quite the sweat...who knew cleaning was such a workout!

I cleaned teh kitchen, dining room and laundry room from top to bottom AND got a pretty sweet reward after ... a VERY clean house - well "part" of a house :)

While I was at work and had some downtime I did squats, lunges, heel raises (calf raises), wall pushups, and worked on my wall sit....I was bored but my little box is VERY small :)

*****

Food -
Today was the 1st day that I felt like I made good choices and choices that kept me full and going throughout the day. I was pretty hungry around 8pm but just kept drinking the water telling myself that I wasn't hungry.

here's what I ate...it looks like a lot but I don't think it was really?

Glass of Pepsi
1 slice of Whole Wheat Toast
1 Egg - Over Easy
String Cheese
Apple - Cut into slices
2 Slices whole wheat bread
Mustard
2 Slices of Deli American Cheese
Deli Shaved Ham
Fiber One Bar (Choco and Oats)
1-1/2C. Cooked White Rice
Grilled Chicken
Steamed Broccoli Crowns
Tablespoon Shredded Mozzerella cheese
1 Med. Nectarine
String Cheese
Carrots
Grapes
Lots o Water!!!!