Day 3: Where's the sun?

Beep...Beep...Beep...Beep...Beep...

Make it stop! Please! 430am came REAL early this morning and I live close to where bootcamp was this morning...can't imagine how everyone else got up! Plus it's dark out! oh and cold...yeah that too. Yes I'm complaining and you can build a bridge over it because I want to complain! My legs were so tight still from Sunday that I wasn't sure what I would be able to do. The more I warmed up and worked out though the pain and stiffness slowly went away though! I need to do better on food choices...lots of food choices that are BAD...we are keeping a food journal for her to look at and sadly I don't really want her to but for that reason she needs to I suppose.

I have the hiccups. Hiccups suck!

Today is my long day at school and I basically eat whatever is quick, easy and portable to not have hunger take over my mind. Regardless of what's going on. I've been in a good mood all day though...that's something new :) I never realized how much I didn't smile till today when people kept saying it was nice to see me smile...hmm interesting...I always thought of myself as a happy person? I guess that was the olden days however...

*****
Food -
McDonald's Egg McMuffin, Hashbrown, Orange Juice

School Ham, Cheese, Lettuce, Tomato sub roll w/mayo
Cheese Stick
Bottle of Pepsi

Arby's Roast Beef & Cheese, Curly Fries, and Pepsi (BUT IT WAS A KIDS MEAL!!!
Piece of Cake and Ice cream

I need to go grocery shopping so there are things in my fridge to pack for the day...I think that's part of the problem...I don't plan my week or day food wise and then I don't have a set schedule so when I realize i'm hungry it's usually too late and I binge...or make BAD choices!

*****
Exercise -
This morning was day 2. The 5am wake-up was a bit tough between work and school and whatnot but I made it. Today for me was real tough...harder almost then Sunday...I need to make sure I keep it up in between to help w/conditioning. At one point during suicides I thought I was gonna black out - I had to sit out 2nd half and just walk it out to let heart rate calm down a bit.

Warm-ups
Jumping Jacks
Frankensteins
Squats
Jog
Over Fences L/R
Running on balls of feet
Jog

Suicides
Football jog in place and hops
1st line and back
footgall job in place
1st line and back
2nd line and back

Mat Work Routine x3
Knife Jumping Jacks
W/Weights did Squats
" add curl
" add raise
Mountaineer
Plank

Stretches
Legs straightout one curled
Butterfly
Cross legs and bend down then switch legs and do again...

I FELT GREAT ALL DAY AND WAS IN A GREAT MOOD!