Well I got up early around 530 and did the one mile Walk Away the Pounds video...that was harder then I thought it would be...I mean c'mon how hard can a walking video inside your house be...yeah it wasn't hard but harder then I thought! Then I did a speed clean 20 in my house. That was a workout too!
Fairly easy day today. Class was long and boring and drawn out but I found myself in a great mood again and walking better and having better posture...well as much as I can with being as top heavy as I am! I think I might be liking this working out sinerio ... but the food yeah that needs major taming I'm just not strong enough for that!
No. Wait. I'm not going to say i'm not strong enough I just don't have the knowledge to make better choices and be prepared so that I don't have to make sudden decision's when it's too late and I'm already hungry!
*****
Food-
I wasn't very hungry today....
McDonalds Bacon McGriddle, Choco Milk, McCafe Hot Chocolate (Which was really gross so I didn't drink it all)
Lots O Water
Ham & Pepperoni Calzone
Sierra Mist Cranberry Splash
Choco Milk
*****
Exercises -
Leslie Summers Walk Away the Pounds 1 mile routine w/weights.
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