Day 1: Am I ready for this???

Four weeks. Four long weeks it will be. This morning I'm finally meeting the bootcamp girls and Lindsay the instructor. I have no idea what to expect I just hope to not breakdown and to give it my best shot and not just the best shot I want to give but the one I need to give. I need to find my wall and then I need to be able to push past it. I want the greener grass on the other side! Hmm I haven't had breakfast...maybe I should go do that. I'll be back later on after - If I can move that is...

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Okay I'm back. I think I did fairly well for the first time doing most of the stuff. I didn't do the mile but I did 3/4 of a mile which is fine i'll just have to do the 3/4 again during the retest even if I feel I could do the mile.

OUCH! Man my quads hurt like WOAH! ... I'm not sure i've ever used them! lol It's exciting though to look forward to the progress I will be making if i can get everything else in place in my life...it's kind of an entier package I believe! The girls all seem nice but it's a bit intimidating because it appears as if they all know each other already including Lindsay (the instrctor). However, I'm sure i'll fit in just the same :)

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Food for today:
Dunkin Donuts (cinnamon raisin bagel, plain cream cheese, medium hot chocolate)
Blue Gatorade
Footlong Chicken Bacon Ranch w/Lettuce & Tomato on Italian Herb Bread (Subway)
2 pcs of an 8 pc Large 4-cheese frecheta pizza (frozen cooked at home kind)
Glass of Pepsi
Piece of cake
2 small scoops of vanilla ice cream w/drizzle of choc sauce.

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Workout for today:
Ist day of bootcamp and i'm going to try to remember everything that went on but i'm sure i'll miss something. I don't really know what I was expecting but this was definitly not i! Lindsay is great and the girls are great and of all different atheltic ability so even though i'm on the bottom level 1 still don't mind and just continue to give it my best shot.

10 Jumping Jacks
10 Squats
Walking Prison Lunges
Over the Fences - Left
Over the Fences - Right
Frankensteins
Run on balls of feet - flexed
Jog it out

TESTING
T-Testing (left)-13.75 seconds
T-Testing (Right)-14.03 seconds
Vertical Jump-9 inches
Burpees - 5 modified easy in a minute
Plank- 54 seconds modified easy
Wall Sit - 39 seconds
Mile Test- 3/4 of mile (3rd cone and back) 11 minutes 32 seconds
Pushups - 30 up against the wall (in 1 minutes?)

Retest it on the last day of bootcamp!