I think I ate too much fruit & veggies today. Is that possible? Yeah my body is definitely telling me it is :/ I went over on my points again today bt its because I didn't plan my day till about noon foodwise and at hat point I'd already spent 14 of my 33 points on my breakfast of sprite, plain bagel and plain cream cheese....hmmm *SMACK* to the forehead is what I did. So I spent the rest of my meals on salad, ham sandwich w/wheat bread, yogurt, SF pudding, and V8 fusion juice....I also have a massive headache tonight...can a person detox from chocolate? I think I am..
I need to plan my meals, like and activities. I dearly miss being on a schedule...never knew how much!
Have you ever wondered why you find yourself seeking approval from certain people? I have. There are a few people who I just want to be the best I can be around them and how a simple "Thank You" or "That's Sweet" can totally transform your day and/or your outlook. Why do we need that sense of approval? That sense of accomplishment? That sense of pride? Why is that something we never grow out of?
This journey has been nothing short of questions....questions I haven't yet found the answers to but here I go in search of answers even if they produce yet again more questions...
I love me.
I love my life.
I love my family.
I love my friends.
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Hey Brenda...with the headache try drinking extra water. That helped me when I tried to stop eating chocolate, because I got caffeine from it. I didn't think I would have withdrawels from chocolate (besides cravings), but since I don't drink coffee or caffeinated sodas I did.
ReplyDeleteKeep it up!
Tomorrow starts your 40 mile quest, let me know if you want a walking buddy. I like the boulevard in Portland and that is 3.5 miles!