Why is it that the moment I get stressed it's the same moment I reach for anything to shove into my mouth? UGH it's so frustrating and it's to the point where I don't even realize I do it...till it's too late!
SO INCREDIBLY FRUSTRATING!!!!!!!!!!!!!!!!!!!!!!!!!!!
Keep focused! You can totally do this!! I know stress is the worst time, but instead of eating to alleviate stress, go for a jog, or type a letter of frustration out.. something. I know, totally easier said than done.. But your strong lady! You can do it!!! Doing great so far! Keep up the good work!!
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