Well...I need to get my butt in gear. Today is Turkey Day...where in the US it means wayy overeat and then sit and watch football while all that food turns to fat! I'm sure I'll eat my fair share but I'm going to try to eat okay portions and do some exercise this afternoon to combat as much of that "fat" as I can...
I've struggled to get into a rhythm lately. There are lots of factors in why... I re injured my upper leg/hip area, the time change, weather change or lack thereof a steady change, end of semester school work and just being plain TIRED, but those are excuses and excuses are no longer part of the reason why things just aren't getting done.
This morning I got up at 5am and my laundry is almost all done and my house is just about cleaned...or well clean enough till I rearrange it later tonight muahahah However, my dishes are done and put away, floor swept, couters clean and my bathroom is clean from top to bottom...so I've been up & I'm on a good roll!
I'm about to have some breakfast...probably start the day with some oatmeal to get my body getting some fiber and i've already had 8 ounces of water.
Here's to wishing everyone a HAPPY THANKSGIVING!!! and don't forget to go for a walk after you eat!!!
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